There is one of the most effective ways to crack an entire “row of knuckles” at once.If it doesn’t happen and the finger starts paining, leave the finger and crack the other fingers. Start cracking from your middle knuckles, then move to the top. In the same condition as you clench your hand, now suddenly open your fingers and start pushing slightly into each knuckle.Same like this example, clench your hand to make it interlock. When you see any loss during an exciting game or play, you clench your hand and put it firmly, on the other hand, to hide your anger.
How to Crack Your Thumb Step 1: Gripping, Pressing, twisting, and cracking: Popping or cracking your knuckles can involve too many factors, such as:
In some cases, it might even injure the ligaments that are located around the joint. Though not easy, pulling hard enough might cause your finger to get pulled out of the joint. However, if any of them happens, you have to check if there’s something wrong. When you crack your knuckles several times a day, it’ll end up becoming a habit.įortunately, cracking your thumbs shouldn’t cause you a lot of pain or even result in swelling.